RealFeedApp Participants practiced twice a week
Neuroscientists found that lacking recollection of lucid dreams for three years did not prevent mastering the skill in one month. Participants trained twice a week in virtual reality learned to recognize they were dreaming and influence the dream's plot.
- Field
- the brain and neuroscience
- What they did
- Scientists taught people who had never had a lucid dream to do so using virtual reality and meditation.
- Why it matters
- This could help people with nightmares by allowing them to transform their scary dreams into positive ones and feel control over the dream.
#lucid dreaming#virtual reality#neuroscience#training#cognition
